this is so nostalgic. tumblr rolls out something terrible. everyone complains. it breaks several people’s dashboards. for some reason it only rolls out to a few people at a time with seemingly no warning. the community collectively and immediately searches for a browser extension that undoes the change. i know we’ve all gotten burnt out on all social media sucking but this is genuinely The tumblr experience. everyone who hasn’t gotten it already gets an achievement. welcome to the club
The story of Callisto and Artemis in the style of Hades (because I’m delusional).
I think they were lovers (Ovid says otherwise but the ancients hit patrochilles with the “historians say they were best friends” beam so….)
First meeting:
Callisto’s thoughts on Artemis:
Callisto’s past:
I like to think that Callisto begged Zagreus to set up a final meeting with Artemis to make amends and say her goodbyes — for closure she says… it’s probably time for her to let go of the past and for her to breathe a little… right?
reminds me of this, relations between rings (i think all commutative with identity), ED is Euclidean Domain, PID is principal ideal domain, UFD is unique factorization domain and ID is integral domain
and this, some stuff with Lie groups and how we classify them by Dynkin diagrams
there are so many hidden relationships between people.. ur grandpa killed mine in a war some 800 years ago but also we were neighbors in the 1700s who traded eggs and milk. wwhat does that make us
in high school I found out a guy in my english class had an ancestor who was on the opposite side of the samurai rebellion in which my great great grandfather was meant to be executed (for losing) but he ran away and hid for the rest of his life and the guy was like “….damn. good for him. now we’re both here to write bad essays on pride and prejudice.”
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i’m going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don’t lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don’t want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it’s good for easing yourself into things.
You also don’t have to fork out for expensive weights and such if you don’t want to/can’t. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don’t have to fit out some fancy home gym before you can start strength training.
I second Hybrid Calisthenics, that’s the program I use. It’s run by one guy who’s taken it upon himself to make exercising more accessible and it’s completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can’t do a single push up for example then this program will help you work up to the point where you can, and if you’re a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings
Here’s his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that’s easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial
